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TreeTomato's avatar

Ana, why not get yourself a cheapo laptop for use with official online services? Format the hard drive, lock the BIOS and install a fresh copy of your operating system. Pare it down to the bare minimum, perhaps using a software programme which strips out all but the most essential services, registry items and permissions. Install a good antivirus, firewall, VPN and data security suite. Instead of Wi-Fi, connect the laptop to the router via a secure ethernet cable, such as category 9. Set the router todisable wi-fi (which we shouldn't be using, anyway!) Use that laptop as your sole interface with official government websites and only transfer data to and from it via a removable storage device, after you've disconnected from the internet. Connect to the internet only

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Clique777's avatar

Len, Tell us what you are doing about your Havana Syndrome problem. So many things cause excitotoxicity in the human brain that I can't image your event didn't result in chronic inflammation, combined with the fact that at your age chronic inflammation throughout your body was probably at least a minor problem before you Havana Syndrome event. 10 years ago in a video retired, board certified brain surgeon Dr Russell Blaylock described research he's reviewed that proved that a deficiency in magnesium can result in damage to the brain and heart that covers an area fives times the size of the same injury in a person who has the proper levels of magnesium. I told a friend about this five years ago. He didn't listen, and he had a stroke about 2 years ago that devastated him. I also told him about a supplement that's been proven to almost reverse stroke damage provided it is taken within the first 12 months. He didn't listen.

And what about DHA in fish oil? Are you taking that? I've read a lot about it's ability to limit brain injury caused by chronic inflammation.

I watched a video of Blaylock 10 years ago where he put up an activated microglial scan of an Alzheimer's patent that was literally white with inflammation. He then put up a second microglial scan of another person and it too was white with inflammation. He said the second scan was of a child with autism, and he called Alzheimer's adult autism.

Do you take any bioflavanoids for chronic inflammation. Blaylock has repeatedly stated that as we grow older our bodies 1) becoming increasing chronically inflamed, and 2) the free radicals our bodies produce grow exponentially when compare to when we were, say, 20 years old.

Blaylock probably knows more about brain health and injuries than anybody, certainly anybody I've ever run across and I active look for smart doctors and scientists with good advice.

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